Your are free

These are notes from the book You are free by Rebekah Lyons

We are not made to keep up we are made to be free to be who we already are!

Our hearts will be restless until it rests in God.

Those who keep score in life just want to know they count.

When you work for an audience of one (God) you always count.

Am I good enough? Do I measure up? Are they proud of me?

I am tired of asking these questions.

Change the way you think

The Bible has a lot to say about the way you think and I had no idea about any of that.  This is what I have learned.

1. Your responsible for your thoughts

  • Are you going to believe God’s promises for your life?
  • Are you going to continue to entertain your negative and fearful thoughts?

2. What you think about is what you get.

  • You will reap in accordance with the thoughts you think
  • Thinking shapes  your feelings and actions
  • Guilt and fear will sabatage you
  • What thoughts are creating turmoil in your life?

3. You can change your life by changing your thoughts

  • Your thoughts should be :
  • True
  • Noble
  • Right
  • Pure
  • Lovely
  • Admirable
  • Excellent
  • Praiseworthy

4. If you want God’s best you MUST take authority over your thoughts.

  • The moment you catch yourself in a negative thought,yield to Jesus and surrender it to him

Guys,  I love all of this so much!!  This can be done.  I have been doing it.  

Have a blessed day all!

The Shower

Hey guys,

I have a trip coming up with some family and trips always cause me anxiety. The travel, the elevators, the taxis and so on.  I always do ok but there is a lot of anxiety leading up to it.  So….I’m in the shower this morning just minding my own business, washing my hair and snap all the sudden my neck is in a crink.  Almost instantaneously I hear the word “STOP”

I knew immediately that this was no coincidence.  I have been learning in church for 4 weeks now about how the power of our words and thoughts influences our lives.  I was standing there washing my hair thinking about how I would navigate the elevators and the taxis, worrying and fretting.  

So I did stop.  I stopped worrying and thinking about it because I don’t need to.  I had just momentarily forgot that I am a child of God.  He is with me and he is going to always be with me because he loves me.  

My thoughts should be on all things that are good, pure, noble and true.  I have a long post to write about this and I will later.

Satan sneaks in on our thoughts without us even noticing.  It has been happening to me all of my 46 years and I am just now becoming aware of it.  

I thank the Holy Spirit for being there with me this morning, to alert me to the fact that I am not going to live that way anymore.  A reminder.  I am feeling so blessed and grateful today.  My neck is fine by the way, not even the littlest of aches.  
Have a blessed day all!!